Archive for October, 2011

Shallow Breaststroke

Breaststroke is the key to a GREAT IM, but it’s also the trickiest stroke to master.  Here is a great video of Kosuke Kitajima – watch how he keeps his entire body close to the surface (i.e. “shallow breaststroke”) throughout the stroke and how patient he is when he glides in the “i” position.

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